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Nourish Your Skin From Within | Ayurvedic and Holistic Practices

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On this episode

In this episode we delve into Ayurvedic and holistic skincare with Amayra Morales, and learn how to achieve radiant skin through nourishing practices

Amayra Morales is a Ayurvedic Health Coach helping people understand why  their skin is out of balance at the root cause 
She empowers women to see their kitchen as their pharmacy, sleep as medicine, movement as well-being, mindfulness practices as a powerful tool and self-care as vital.

Connect with Rita De Michele:

Podcast host and the Founder of the Beyond Diagnosis platform.

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